ILANAH FRIENDLY

Helping both you & me

Battling with an auto-immune disorder? Want to find out more about life with Coeliac Disease & Diabetes? Or just want to browse some yummy gluten free recipes? Then you are in the right place.

Latest blog posts

SYDNEY - 100% GLUTEN FREE CAFE!

Nunc nec massa nec est interdum suscipit. Donec vel orci quis dolor. Nunc nec massa nec est interdum suscipit. Donec vel orci quis dolor

MEDTRONIC - CGM - REVIEW

Nunc nec massa nec est interdum suscipit. Donec vel orci quis dolor. Nunc nec massa nec est interdum suscipit. Donec vel orci quis dolor. 

LONDON - 100% GLUTEN FREE CAFE!

Nunc nec massa nec est interdum suscipit. Donec vel orci quis dolor. Donec vel orci quis dolor. Donec vel orci quis dolor. Donec vel orci quis dolor. 

Need some food inspo?

Check out my recipes below. I have created my own but also tried out others that are available and adapted them to be 100% gluten free.

Instagram

Close Menu